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Am I Too Old to Train Brazilian Jiu Jitsu?

Am I Too Old to Train Brazilian Jiu Jitsu?

by Angela West | Oct 2, 2023 | Brazilian Jiu Jitsu for Adults, Health and Wellness

I hear this question a lot, and my answer is always a hard no. Come to a class at Innisfil Brazilian Jiu Jitsu (IBJJ) and you’ll see 13 year olds training alongside 63 year olds. We’ve more than a few older members in our classes and they get just as much out of their...
BJJ Skills That Transfer to Real Life

BJJ Skills That Transfer to Real Life

by Pirashanth Kesavan | Aug 28, 2023 | Brazilian Jiu Jitsu for Adults

Training Brazilian Jiu Jitsu (BJJ) will make you stronger and better able to defend yourself in a fight. But it’ll also give you some unexpected life skills along the way. So if you’re looking to become more patient, more mindful, and generally better at adulting,...
The Dos and Don’ts of Training Brazilian Jiu Jitsu While Injured

The Dos and Don’ts of Training Brazilian Jiu Jitsu While Injured

by Pirashanth Kesavan | Aug 11, 2023 | Brazilian Jiu Jitsu for Adults, Health and Wellness, Training

Brazilian Jiu Jitsu (BJJ) is a fun, playful, martial art that’s great for your body and your brain. But it’s also very physically demanding. There will be times when you should modify the moves so you don’t make an injury worse and there will be times when you should...
BJJ Isn’t Just for Kids – 5 Reasons to Train as an Adult

BJJ Isn’t Just for Kids – 5 Reasons to Train as an Adult

by Pirashanth Kesavan | Aug 11, 2023 | Brazilian Jiu Jitsu, Brazilian Jiu Jitsu for Adults, Health and Wellness

Don’t just drop your kid off at their next Brazilian Jiu Jitsu (BJJ) class, join them! This amazing martial art is just as good for adults as little ones, offering a range of physical and mental health benefits for older fighters. In fact, adults probably need it...
Looking for Women’s Self Defence Classes? Give Brazilian Jiu Jitsu a Try!

Looking for Women’s Self Defence Classes? Give Brazilian Jiu Jitsu a Try!

by Pirashanth Kesavan | Jul 26, 2023 | Brazilian Jiu Jitsu for Adults, Martial Arts, Self Defence, Training

When it comes to fighting, most people assume bigger is better. A 100lb woman isn’t going to be able to overpower a 200lb man, right? Not necessarily. If that woman is trained in Brazilian jiu jitsu (BJJ), my money’s on her.  BJJ is one of the most effective ways to...

Related Articles

  • Am I Too Old to Train Brazilian Jiu Jitsu?
    by Angela West
  • Choosing the Right Martial Arts Gym
    by Pirashanth Kesavan
  • What Makes Jiu Jitsu Different From Other Martial Arts?
    by Pirashanth Kesavan
  • BJJ Skills That Transfer to Real Life
    by Pirashanth Kesavan
  • Choosing Your Kid’s Extracurriculars? Why Parents Should Consider Brazilian Jiu Jitsu
    by Pirashanth Kesavan

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