by Angela West | Oct 2, 2023 | Brazilian Jiu Jitsu for Adults, Health and Wellness
I hear this question a lot, and my answer is always a hard no. Come to a class at Innisfil Brazilian Jiu Jitsu (IBJJ) and you’ll see 13 year olds training alongside 63 year olds. We’ve more than a few older members in our classes and they get just as much out of their...
