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Am I Too Old to Train Brazilian Jiu Jitsu?

Am I Too Old to Train Brazilian Jiu Jitsu?

by Angela West | Oct 2, 2023 | Brazilian Jiu Jitsu for Adults, Health and Wellness

I hear this question a lot, and my answer is always a hard no. Come to a class at Innisfil Brazilian Jiu Jitsu (IBJJ) and you’ll see 13 year olds training alongside 63 year olds. We’ve more than a few older members in our classes and they get just as much out of their...

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