Blog
To Gi or Not to Gi – Do You Need a Uniform For Brazilian Jiu Jitsu?
Walk into any Brazilian jiu jitsu (BJJ) class and you’ll see a lot of people wearing what look like bulky pyjamas. Don’t be fooled by their lounge-wear appearance, these distinctive uniforms, known...
The Power of Play
Bumble bees play, crocodiles play, even chickens play - and your kids should too. It might seem like just goofing around and having fun, but play actually serves a very important evolutionary...
10 Famous Faces Who Train Brazilian Jiu Jitsu
When Hollywood needs their leading actors to be lean, mean, fighting machines they send in the trainers - and a lot of the time those trainers are Brazilian Jiu Jitsu (BJJ) coaches. Why? Because...
BJJ Isn’t Just for Kids – 5 Reasons to Train as an Adult
Don’t just drop your kid off at their next Brazilian Jiu Jitsu (BJJ) class, join them! This amazing martial art is just as good for adults as little ones, offering a range of physical and mental...
The History of the UFC & its Impact on Brazilian Jiu Jitsu
No rules, no scores, no time limits. With those words, the first Ultimate Fighting Championship (UFC) launched onto our screens 30 years ago. The shock value was evident from the very first fight -...
Looking for Women’s Self Defence Classes? Give Brazilian Jiu Jitsu a Try!
When it comes to fighting, most people assume bigger is better. A 100lb woman isn’t going to be able to overpower a 200lb man, right? Not necessarily. If that woman is trained in Brazilian jiu jitsu...
Book a Free Class!
Join the fun at your friendly neighbourhood Brazilian Jiujitsu club!
We offer a FREE initial consultation to meet our coaches and get to know our studio with no obligation. If you are interested in a class or have any questions, please fill out the form and we’ll be in touch as soon as possible.
Class attendance is by appointment only.
Innisfil Brazilian Jiujitsu
990 Innisfil Beach Rd 2nd Floor,
Innisfil Beach, ON
L9S 4R7
see you at the club!
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