Blog
The Dos and Don’ts of Training Brazilian Jiu Jitsu While Injured
Brazilian Jiu Jitsu (BJJ) is a fun, playful, martial art that’s great for your body and your brain. But it’s also very physically demanding. There will be times when you should modify the moves so...
Grow Your Kid’s Confidence with Brazilian Jiu Jitsu
Not all kids are comfortable in their own skin. Some take longer than others to come out of their shell and find their voice. We’d had lots of those kids come through our Brazilian Jiu Jitsu (BJJ)...
How to be a Good Training Partner
Brazilian jiu jitsu (BJJ) is not a solo sport. Everytime you hit the mat you’re facing off against your partner and that relationship comes with a few rules. Some are obvious - be respectful,...
To Gi or Not to Gi – Do You Need a Uniform For Brazilian Jiu Jitsu?
Walk into any Brazilian jiu jitsu (BJJ) class and you’ll see a lot of people wearing what look like bulky pyjamas. Don’t be fooled by their lounge-wear appearance, these distinctive uniforms, known...
The Power of Play
Bumble bees play, crocodiles play, even chickens play - and your kids should too. It might seem like just goofing around and having fun, but play actually serves a very important evolutionary...
10 Famous Faces Who Train Brazilian Jiu Jitsu
When Hollywood needs their leading actors to be lean, mean, fighting machines they send in the trainers - and a lot of the time those trainers are Brazilian Jiu Jitsu (BJJ) coaches. Why? Because...
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Join the fun at your friendly neighbourhood Brazilian Jiujitsu club!
We offer a FREE initial consultation to meet our coaches and get to know our studio with no obligation. If you are interested in a class or have any questions, please fill out the form and we’ll be in touch as soon as possible.
Class attendance is by appointment only.
Innisfil Brazilian Jiujitsu
990 Innisfil Beach Rd 2nd Floor,
Innisfil Beach, ON
L9S 4R7
See you at the club!
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