A lot of fighters try several martial arts before finding their favorite. Every style is different – you might have spent a decade training karate, but that doesn’t mean you’ll know anything about Judo. Some are more regimented, some allow for...
Walk into any Brazilian jiu jitsu (BJJ) class and you’ll see a lot of people wearing what look like bulky pyjamas. Don’t be fooled by their lounge-wear appearance, these distinctive uniforms, known as a gi, are actually integral to fighting. But are they really...
There are two types of martial arts. Those with rules and points that are well-suited to formal competitions. And those that are useful in a street fight. Brazilian Jiu Jitsu (BJJ) is definitely the latter. At Innisfil Brazilian Jiu Jitsu (IBJJ), we coach a functional...
