by Pirashanth Kesavan | Aug 28, 2023 | Brazilian Jiu Jitsu, Martial Arts, Training
Brazilian Jiu Jitsu (BJJ) is a pretty intimate sport. If you’re going to be sticking your face into a stranger’s armpit, you need to make sure you’re in the right place. That means finding a gym that’s welcoming, comfortable, safe, and professional. Sadly not all...
by Pirashanth Kesavan | Aug 28, 2023 | Brazilian Jiu Jitsu, Martial Arts, Technique
A lot of fighters try several martial arts before finding their favorite. Every style is different – you might have spent a decade training karate, but that doesn’t mean you’ll know anything about Judo. Some are more regimented, some allow for...
by Pirashanth Kesavan | Aug 28, 2023 | Brazilian Jiu Jitsu for Adults
Training Brazilian Jiu Jitsu (BJJ) will make you stronger and better able to defend yourself in a fight. But it’ll also give you some unexpected life skills along the way. So if you’re looking to become more patient, more mindful, and generally better at adulting,...
by Pirashanth Kesavan | Aug 11, 2023 | Brazilian Jiu Jitsu for Kids, Health and Wellness
Bumble bees play, crocodiles play, even chickens play – and your kids should too. It might seem like just goofing around and having fun, but play actually serves a very important evolutionary purpose which is why it’s instinctive to the young of most species,...
by Pirashanth Kesavan | Aug 11, 2023 | Brazilian Jiu Jitsu, Training
When Hollywood needs their leading actors to be lean, mean, fighting machines they send in the trainers – and a lot of the time those trainers are Brazilian Jiu Jitsu (BJJ) coaches. Why? Because BJJ is a great way to get people into shape quickly. The movie...